Dopamine Detox: My Experience & Results After 2 Years

Are you addicted to dopamine? Things like your phone, porn, and gaming can give you an instant dopamine hit, but this can lead to unwanted outcomes. This is how a dopamine detox can change your life for the better. If you enjoyed this video, Subscribe Here For More πŸ‘‰

How To Reset Your Mind: Dopamine Detox β–Ί
How To Overcome Video Game Addiction β–Ί
Dopamine Nation β–Ί
The Molecule Of More β–Ί
Cupid’s Poisoned Arrow β–Ί
Your Brain On Porn β–Ί

00:00 Introduction
01:55 What is dopamine?
05:29 Dopamine deficit
11:00 Things I removed from my life
16:49 Results I’ve experienced from dopamine detox
19:48 The most challenging thing I’ve done
21:12 Resources to help


I’ve struggled with dopamine addictions throughout my life, from being addicted to video games to binge eating to watching hours of porn per day. I didn’t realize what all of this was doing to my brain and life experience until I started to learn more about the downfalls of dopamine and make changes to my habits.

In this video, I share how I’ve overcome my addictions through a dopamine detox and my experience and results after 2 years of doing this. If you’re not achieving the success or happiness you want from life, you might need a dopamine detox to regain mental clarity and focus.

Share your experience below, it’s always great to connect and hear from a like-minded community. Have you done a dopamine detox? What was your experience? Are you thinking about doing one for the first time? We’re here to support you!



Instagram β–Ί
Facebook β–Ί
Twitter β–Ί

Instagram β–Ί
Facebook β–Ί
Twitter β–Ί
Podcast β–Ί


Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!

The Project Life Mastery YouTube channel contains Stefan’s best strategies and principles that has now helped millions of people around the world. This YouTube channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

Website β–Ί


If you found this video valuable, give it a like.
If you know someone who needs to see it, share it.
Leave a comment below with your thoughts.
Add it to a playlist if you want to watch it later.

DISCLAIMER: The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel are for educational and informational purposes only.​

This description may contain affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefitted from personally. Thank you for your support!


Affiliate Marketing Success – What You Need to Do to Become a Successful Affiliate?

Are you in a search of ‘affiliate advertising success tales’? You need not to search of it; you have the ability to make one more associate marketing success tale. And for this, you require to enhance you expertise regarding affiliate advertising and marketing as well as place this knowledge right into method. Desire to end up being a successful associate? This information will certainly assist you to achieve this goal.

3 Humble Discoveries I Made Using ClickBank

Visualize stopping your dead-end task as well as functioning anywhere and anytime you desire? The tougher and smarter you work, the more cash you would certainly gain on a 24/7 autopilot atm? If you see many various other internet advertising and marketing Expert that does ClickBank affiliate marketing, you recognize this is a dream can happen for everybody …

Affiliate Marketing: Discover How You Can Generate Targeted Traffic to Your Websites

As soon as you have set up your blog site or web site, it is time yo generate website traffic to your internet sites. There are a number of methods to produce website traffic. However I will discuss a pair of the main ones. Very first approach is through social networking websites. Normally this is a method of promoting your blog or sites through areas like Facebook, MySpace, Twitter, etc. There are a number of means to tackle doing this, you can either create a personal account or you can develop a Facebook team.

Affiliate Marketing Tips for Beginners – Discover 4 Basic Steps to Choose Your First Product

Associate Marketing, the method you choose up as well as promote others’ products online for payments, is just one of the ideal ways to make a constant revenue stream from the Web. The rise in number of effective Associate Marketers reveals that this is a real chance for anyone and you can be a part of it.

How to Make Money With ClickBank – The Effective and Easiest Way

Discover exactly how you can start creating riches for on your own. Be alerted however, it will certainly take some deal with your end.

Costly Affiliate Marketing Mistakes and How To Overcome Them

With the Web making it much easier than ever before to make a fast dollar online, increasingly more affiliates are getting on the item launch band-wagon and bombarding our e-mail inboxes with the most up to date need to have push-button items …

You Can Easily Setup an Autopilot Money Making System for You

Making cash on autopilot is a dream to most individuals. This dream is as very same as the dream of winning a large lotto or discover a secret that makes massive money or even having a money expanding tree- all you need to do is to select your cash as much you require, as much as you want.

Easiest and Quickest Way to Make Money for a Newbie on Internet

Do you desire earn money on Net complying with the exact way I utilize? If you do, you can check out further on in this post. Yet be certain of one point. Reviewing this post to the base will certainly bring you absolutely nothing …

Affiliate Marketing Mistake – Too Many Affiliate Programs?

I remember when I first got begun in affiliate marketing. Back then, there weren’t as much items as today. So I just took a look at two products in one day and joined every one of them. Affiliate items are potential profit, so why miss out on the possibilities? Ends up it was a large error.

4 Ways to Double Your Income With Affiliate Marketing

Affiliate Advertising is where you advertise another person’s item as well as they pay you a compensation to do this. Typically commissions can be anywhere from 30% – 90% of the purchase price of the product. You do not pay the item proprietor anything – they pay you. For That Reason Affiliate Marketing is not just the most inexpensive means to earn money online (as it’s free) but it is additionally the most efficient as you do not need to invest at any time or money producing a product or system. One of the most commonly used Associate Advertising System is You can sign up here free of charge and also begin advertising products immediately.

Make Money By Creating Your Own Local Affiliate Program

You can make some significant money by developing an affiliate program by joining forces with regional organizations. Find out how to produce and establish it up in an issue of minutes.

Top 5 Affiliate Marketing Tips for Beginners – The Road to Success

Affiliate advertising and marketing is popular as well as also it is really efficient way to generate income online. It’s prominent because it is very easy to recognize and its running expense is very budget friendly. In order to become successful affiliate, you need to understand the approaches of very affiliates.

You May Also Like